Comments on: 12 Minute Pulse Raiser http://www.gearfire.net/12-minute-pulse-raiser/ Mon, 04 Jul 2011 03:49:23 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Belts http://www.gearfire.net/12-minute-pulse-raiser/#comment-27998 Belts Sun, 24 Aug 2008 05:46:11 +0000 http://www.gearfire.net/12-minute-pulse-raiser/#comment-27998 This an excllent idea, it seems that to affect change on your body mass and muscles you have to cause a sort of body confusion and not let your muscles be ready for whats coming... Great concept This an excllent idea, it seems that to affect change on your body mass and muscles you have to cause a sort of body confusion and not let your muscles be ready for whats coming… Great concept

]]> By: SOG knives http://www.gearfire.net/12-minute-pulse-raiser/#comment-25222 SOG knives Fri, 18 Jul 2008 01:27:06 +0000 http://www.gearfire.net/12-minute-pulse-raiser/#comment-25222 <strong>SOG knives...</strong> Interesting ideas... I wonder how the Hollywood media would portray this?... SOG knives…

Interesting ideas… I wonder how the Hollywood media would portray this?…

]]> By: eve isk http://www.gearfire.net/12-minute-pulse-raiser/#comment-18710 eve isk Sun, 23 Mar 2008 12:10:44 +0000 http://www.gearfire.net/12-minute-pulse-raiser/#comment-18710 Fantastic article and great context too. Integrating exercise into a study routine is a great tip. Fantastic article and great context too. Integrating exercise into a study routine is a great tip.

]]> By: danielb http://www.gearfire.net/12-minute-pulse-raiser/#comment-17512 danielb Fri, 07 Mar 2008 15:07:13 +0000 http://www.gearfire.net/12-minute-pulse-raiser/#comment-17512 @Martin - No worries. When you think of that million dollar questions be sure to fire it at me. Short and sweet is a great starting point, so long as you put the effort in you'll reap the rewards. Give 1:1 a try see what it's like then assess. If it's too difficult do not hesitate to increase the rest period or decrease the work time to suit you better. That said, it should not be easy to complete. Please do let me know how it goes for you, I'm keen to hear these things. @Martin – No worries. When you think of that million dollar questions be sure to fire it at me. Short and sweet is a great starting point, so long as you put the effort in you’ll reap the rewards.

Give 1:1 a try see what it’s like then assess. If it’s too difficult do not hesitate to increase the rest period or decrease the work time to suit you better. That said, it should not be easy to complete.

Please do let me know how it goes for you, I’m keen to hear these things.

]]> By: Martin http://www.gearfire.net/12-minute-pulse-raiser/#comment-17485 Martin Fri, 07 Mar 2008 12:05:02 +0000 http://www.gearfire.net/12-minute-pulse-raiser/#comment-17485 Thanks for such a helpful post. Glad to hear I was only asking a $64,000 question. I'll aim for the $1million next time. ;-) I'd never considered a 1:1 work:rest ratio. That will certainly form part of an exercise routine for me from now on. I aim to complete a short routine using this approach every day and see where it takes me. Hopefully I'll remember to add some feedback here too. It only needs to be a short routine, so I hope it drives others to look after their bodies more. Thanks for such a helpful post. Glad to hear I was only asking a $64,000 question. I’ll aim for the $1million next time. ;-)

I’d never considered a 1:1 work:rest ratio. That will certainly form part of an exercise routine for me from now on.

I aim to complete a short routine using this approach every day and see where it takes me. Hopefully I’ll remember to add some feedback here too. It only needs to be a short routine, so I hope it drives others to look after their bodies more.

]]>