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How to Make Waking Up Easier

This is a complete different point than waking up. This post will focus on how to get awake when you woke up already. You know that slow morning feeling right? Overslept while you have a test? You need to get awake instantly? Here are some tips to get awake.6 tips to get awake when you woke up. Illuminate yourself. Open the curtains, turn on the light. We have a biological clock which is triggered by light, use it! Get...

Quick Tip: How To Wake Up On Time By Fooling Your ...

If you are a chronic snooze button hitter in the morning, I want to propose an idea to you about why you keep sleeping in, even though you want to get out of bed at a particular time: It’s because you might have formed a habit of hitting the snooze button multiple times. So now, your body has just developed a particular wake up routine, which is a good thing! Routines when it comes to sleep are important in maintaining...